Achilles Tendon Pain
Achilles Tendon Pain
Pain or stiffness at the back of your heel can make walking, exercising, or even getting out of bed in the morning uncomfortable. The Achilles tendon plays a vital role every time you move, so when it becomes irritated or inflamed, it can quickly impact your daily life and mobility.
What is it?
Achilles tendon pain — often referred to as Achilles tendinopathy — occurs when the tendon is overused, overloaded, or develops tiny micro-tears.
You might notice:
- A dull ache or stiffness in the back of your heel or lower calf
- Tenderness or swelling that worsens with activity
- Pain when climbing stairs or pushing off your foot
- Tightness first thing in the morning that eases with movement
Why does it happen?
Common causes include:
- Sudden increases in physical activity or training
- Tight calf muscles or reduced flexibility
- Unsupportive footwear or poor biomechanics
- Changes in walking or running surfaces
- Foot posture issues such as flat feet or high arches
How we can help
At Cambrian Chiropody & Podiatry, we take a complete, personalised approach to diagnosing and treating Achilles tendon pain — aiming to relieve discomfort and prevent the problem from returning.
Your treatment may include:
- Biomechanical Assessment – A detailed evaluation of how your feet, ankles, and legs move to identify what’s straining your tendon.
- Shockwave Therapy – A proven treatment that stimulates natural healing within the tendon and reduces pain.
- Class 4 Laser Therapy – Advanced laser treatment to promote faster tissue repair and reduce inflammation.
- Custom-Made Orthotics – Bespoke insoles designed to correct foot alignment and reduce load on the tendon.
- Rehabilitation with Andrew Glaze – Our specialist rehabilitation therapist can guide you through a tailored strengthening and recovery plan to restore tendon health and resilience.
When to book an appointment
If your heel pain has been bothering you for more than a few weeks — or if it’s stopping you from staying active — early assessment is key to recovery.
We’ll help identify what’s causing your symptoms and create a clear treatment plan to get you back on your feet, pain-free.
👉 Book a Biomechanical Assessment today
Contact Cambrian Chiropody & Podiatry to arrange your assessment or to find out whether shockwave therapy, laser therapy, or rehabilitation with Andrew would be best for your situation.
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Fantastic service from start to finish, both the customer service and work done for me. Got me booked in fast and it was pretty much painless at a great price!
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