Morton’s Neuroma
Morton’s Neuroma
Morton’s Neuroma is a painful condition affecting the ball of the foot, most commonly between the third and fourth toes. It occurs when the nerve running between the metatarsal bones becomes compressed or irritated, leading to discomfort, burning, or tingling in the forefoot.
Causes and Risk Factors
Morton’s Neuroma develops due to repeated pressure, friction, or abnormal foot mechanics. Common contributing factors include:
- Footwear – tight shoes, narrow toe boxes, or high heels increase pressure on the forefoot
- Activity – high-impact sports or repetitive running can irritate the nerve
- Foot mechanics – flat feet, high arches, or uneven weight distribution can increase forefoot pressure
- Repetitive trauma – activities that compress the metatarsals over time
Symptoms
Patients with Morton’s Neuroma often experience:
- Sharp, burning, or tingling pain in the ball of the foot
- Numbness in the toes
- A feeling of having a pebble or fold in the shoe
- Pain that worsens with walking or wearing tight shoes
Assessment at Cambrian Chiropody
We use a full biomechanical assessment, including Gait in Motion FootScan technology, to analyse how your feet move and identify areas of pressure or imbalance that may be contributing to the neuroma. This allows us to tailor treatment to your specific foot structure and lifestyle.
Targeted Treatments
Depending on the severity of your Morton’s Neuroma, we offer a combination of treatments to relieve pain and prevent recurrence:
- Phits 3D Custom Orthotics – designed from your FootScan assessment to redistribute pressure and reduce nerve irritation
- Shockwave Therapy – promotes tissue healing and reduces chronic pain [Link: Shockwave
- Class 4 Laser Therapy – decreases inflammation and improves circulation in affected tissues
- Dual Impact Relief Therapy – combining Shockwave and Laser for enhanced recovery
- Sports Massage & Rehabilitation – with our specialist Andrew Glaze, to relieve muscular tension in the foot and lower limb and complement orthotic treatment
Ongoing Care
We also provide guidance on footwear, activity modification, and home exercises to prevent pressure on the affected area and reduce the risk of recurrence.
At Cambrian Chiropody, our PHITS 3D Custom Orthotics are designed specifically from your Gait in Motion FootScan data to relieve pressure and improve foot function. For Morton’s Neuroma, they can help by:
- Redistributing pressure away from the affected nerve to reduce irritation and pain
- Adding metatarsal pads or cushions inside the orthotic to lift and separate the metatarsal bones
- Supporting the arch to improve foot alignment and reduce strain on the forefoot
- Customising stiffness or flexibility in key areas to balance comfort and support
- Reducing friction inside the shoe to prevent aggravation of the neuroma
These adjustments are completely tailored to your feet and lifestyle, whether you’re walking, standing, or playing sports.
Take Action
If you’re experiencing forefoot pain, burning, or tingling, early assessment can make a real difference. Our biomechanical assessments identify the cause of the problem and allow us to create orthotics and treatment plans tailored to you.
Book your biomechanical assessment today and take the first step toward relief and improved foot function.
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Fantastic service from start to finish, both the customer service and work done for me. Got me booked in fast and it was pretty much painless at a great price!
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